Characteristics
Product Group
Book
DVD description:
Jürgen Klinsmann placed great trust in him and his training methods at the World Championships, and rightly so: world-class trainer and fitness pope Mark Verstegen revolutionized the training of the sports world. On his new football DVD and in the enclosed manual, the fitness coach of the German national team now shows for the first time how everyone can become faster and stronger with the training units of the professionals. His training system is structured in such a way that players and coaches of all levels can train without complications according to his statements.
Information on the author:
Mark Verstegen, born in 1969, became Deputy Director of the Sports Promotion Program of the US State of Georgia in 1992 and developed a revolutionary new and innovative fitness program for American football, basketball, football and golf. In 1995, he founded the International Performance Institute in Bradenton, Florida. The Institute became known throughout the world after pursuing an entirely new approach to training team athletes as well as individual athletes.
Press comments:
"Mark Verstegen's training program is easy for anyone to implement, even if they are exercises for professional footballers. You don't need more". Oliver Schmidtlein, fitness coach of the DFB
"I think the exercises are really good. These are things, which bring us further. They promote the personal responsibility. Arne Friedrich, national soccer player
"It's about how to become a more efficient and powerful athlete! " Mia Hamm, soccer gold medallist
"Lots of power, good endurance, perfect physique. " Football magazine
"Top training for footballers" News Life
