torwart.de Müsli, Steilpass, Tor

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Article-No.: 109020-
Roy Kiefferle: Müsli, Steilpass, Tor von Weropress (1998). 120 pages. The book on nutrition in the field of football by Roy Kiefferle, who as a chef looks after the beige Bundesliga clubs VfB Stuttgart and Bayer Leverkusen over a longer period of time

Characteristics

Product Group
Book

Roy Kiefferle: Muesli, Steilpass, Tor von Weropress (1998)

120 pages

The book on nutrition in the field of soccer by Roy Kiefferle, who as a cook supervised the beige Bundesliga teams VfB Stuttgart and Bayer Leverkusen over a longer period of time.

Nutrition correct!

It has long been known that nutrition is one of the performance influencing factors for everyone and especially for athletes. They need vitamins, minerals, proteins and above all complex carbohydrates. In this question of nutrition, no distinction should be made between amateur athletes, amateur athletes and competitive athletes. Every athlete should ensure the supply of the elements of a diet suitable for sport from a wide range of foods and from an appropriate preparation. In the new book of Roy Kieferle, which made itself beyond the borders of its Württembergischen homeland a name beyond - it is by various television appearances, by many contributions in specialized publications and not least by its support of successful professional football teams - these won realizations are converted easily understandably.

The reader experiences not only theoretically but also practically, how he can link the useful side - the healthy nutrition - with the pleasant side - the culinary very responding preparation. Although Roy Kieferle deliberately chose the professional footballer as the contact person for this book - because of his proximity to several professional teams he has gathered the most experience in the implementation of his recipes - it is recommendable for every football player, no matter in which class he wants to and must prove his talent. However, this book is also suitable for every sports enthusiast who has a high regard for physical fitness and well-being.

The importance of the insights implemented in Roy Kieferle's book have long been recognised by coaches and doctors. It is therefore not surprising that Christoph Daum, representing the profession of football coach and physician Thomas Frölich (team physician at VfB Stuttgart) and Dieter Trzolek (physiotherapist at Bayer 04 Leverkusen), wrote the introductory words to this book. In the past, Roy Kieferle's talent for entertainment has enabled him to repeatedly draw the attention of a wide audience to "his message". The sports director of Südfunkfernsehen, Gerhard Meier-Röhn, who also dedicated a foreword to the TV chef, was often helpful to him. In this book, the interested sportsman will find everything from breakfast, snacks and main meals to desserts that can be easily and effectively prepared. He learns how important muesli can be at breakfast, how he bakes his own bread, how he gets his vitamins from self-pressed juices, and so on. The crowning finale is - besides the sweet dessert - a small nutrition theory in the appendix.

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