Characteristics
Product Group
Book
The new DVD deals with exercises to increase soccer-specific coordination, as well as basic and movement speed through changes in stimuli!
An absolute must for the modern goalkeeper!
The content includes exercises to train coordination, rhythm, mobility and reaction ability.
Also exercises for coordination training with coordination ladders, poles and with the ball are presented.
The exercises were successfully applied in professional soccer (including Chievo Verona).
Author: Roberto De Bellis
German commentary: Deutsches Kommentar: Roberto De Bellis
English commentary: Roberto De Bellis Runtime: approx. 50 minutes, DVD, D 2007
