Characteristics
Product Group
Book
Product Line
MT Zonentraining Book
Main Colour
green
Coaching manual part 4 17 Zone techniques Zone 3
The fourth coaching handbook on zone training gives an overview of our methodology and current scientific findings for optimal technique learning in the first part, and then presents all techniques for goal defence in zone 3 comprehensively and in detail for training practice on the pitch:
- Exclusive picture series for each individual technique (mission statements)
- Methodology Box as a tool for training control
- More than 40 best-practice exercises with the appropriate methodical steps
- more than 100 coaching points
- Learning techniques from mental training for the optimization of movement learning
